Swedish, deep tissue massages: what these massages are

Massage from qualified therapists is always a winning option for your well-being. But with so many offers available today, you may be wondering: which ones have the most powerful therapeutic effect? When it comes to European massage, Swedish and deep tissue are often considered the gold standards because they produce tangible results. We’ll dive into their specific benefits in this article. 

Peculiarities of Swedish & deep tissue massages in Abu Dhabi

Let’s begin with Swedish. It fosters a state of complete relaxation and has wonderful healing properties by implementing various techniques. Combining kneading and rotational motions promotes enhanced blood flow and stimulates the lymphatic system. Long, flowing strokes help to ease muscle tightness. 

Among other advantages are:

  • Reduced stress and anxiety levels
  • Increased flexibility and joint mobility
  • Immunity boost with regular visits
  • Better sleep quality

This treatment is considered to be gentle, but it still has some contraindications, such as infections, open wounds, thrombosis and severe heart disease.

Now, let’s look at deep tissue therapy. It also incorporates multiple techniques. However, it can be more intense and sometimes a bit painful. That’s because the primary goal of this treatment is to achieve through tissue work and restore their function by addressing underlying muscle layers. 

Its main advantages are:

  • Easing discomfort in the back, neck, and shoulders 
  • Alleviating muscle knots
  • Quicker recovery from strains and injuries
  • Reducing muscle and joint stiffness

The contraindications are similar to those that apply to a Swedish massage. Apart from that, people with low pain tolerance should avoid it, too.

Both of these two procedures are extremely useful for your health. But if you are interested in getting the most out of them, we recommend combining them in one session. It’s better to start with a classic Swedish massage to unwind and warm up the muscles. Follow-up deep tissue therapy addresses particular issues, e.g., the effects of minor injuries. Apart from that, the integration of these highly effective techniques aids in preventing future ailments. Are you ready to try it? Then, read on to find out about a facility that offers these treatments at the highest level.

Swedish, deep tissue massages from qualified therapists

If you are excited to indulge in the combined session of these beneficial massages, Cherish Spa is the number one place to visit. We’ve got everything for an unparalleled experience you have never had before. Our team cares about every detail, especially about your privacy. Every massage room has an en-suite toilet, shower and jacuzzi for maximum comfort throughout the session. 

Deep tissue and Swedish massages are pretty challenging to execute, and therefore, not every therapist can perform them. Yet, Cherish Spa has outstanding specialists. They are proficient in these techniques and possess in-depth knowledge of anatomy and physiology, verified by their certifications. Equally crucial is that each therapist has extensive experience working with clients, which enables them to tailor the techniques to your unique demands.

There are three duration options available for every therapy: 60, 90 and 120 minutes. Swedish massage rates start from AED 590, and deep tissue treatment costs AED 690-1180.

Get the finest deep tissue massage and Swedish massage in Abu Dhabi

Are you looking to eliminate the effects of a sedentary lifestyle or the strain from intense physical activity? Or do you want to prevent possible health problems through wellness treatments? Then now is the ideal time to try an unmatched combination of Swedish and deep tissue massage at Cherish Spa. 

We recommend you book a session beforehand to pick the most appropriate time. To do so, just call us at +971 58 587 7087 or submit a request on our website.