Deep Tissue Sports Massage in Abu Dhabi

Strong deep tissue massage: top choice for active individuals in the UAE capital

Sports are more than just physical activity – they’re a way of life. Both professional athletes and fitness enthusiasts invest significant effort in maintaining peak conditions, paying attention to their diet, sleep quality, and recovery. One of the key elements of an athlete’s routine is massage. However, this isn’t about a relaxing spa experience – it’s about a specialised deep tissue technique that targets muscles and delivers tangible relief after intense physical exertion. But what exactly is this practice, and where can you undergo it? Read on to find out!

What is the distinction between sports and deep tissue massage in Abu Dhabi?

Many people searching for athlete-focused therapy may mistakenly believe that sports massage and deep tissue massage are entirely different procedures. In reality, the distinction lies only in the name and the context in which they are offered. Sports massage is commonly found in specialised fitness and rehabilitation centres, whereas deep tissue therapy is typically listed as a service at spa salons.

Both procedures utilise a similar approach, targeting muscles and connective tissues. For this reason, we will refer to it as deep tissue sports massage. One of its primary techniques is kneading, performed with the fingers to lift and release muscular tissue, easing tension and enhancing its tone. Another essential method is friction, which helps warm up the muscles. In addition, therapists apply targeted pressure to trigger points, effectively alleviating pain.

Deep sports massage offers numerous advantages, but the most noteworthy include:

• Better muscle elasticity and joint mobility
• Enhanced movement coordination
• Prevention of strains and tears
• Accelerated recovery after workouts or competitions
• Normalisation of sleep and emotional well-being

Despite its many benefits, there are certain cases where this therapy is not recommended. Contraindications include wounds and fractures, acute inflammatory conditions, and severe coagulopathies.

Where can you receive a deep tissue sports massage near you in Abu Dhabi?

The effectiveness of a massage largely depends on the expertise of the specialist performing it. This is especially important for sports therapy, as incorrect techniques may not only fail to provide relief but could also worsen existing issues.

A deep tissue practitioner should:

• Hold industry-recognized certifications
• Have professional training in deep tissue method
• Understand muscle and fascia anatomy
• Tailor the treatment to each client’s health condition and activity level

All therapists at a licensed centre, Cherish Spa, meet these criteria. They have extensive qualifications and experience in providing deep tissue massage for athletes, ensuring that the therapy delivers tangible benefits.

For customer convenience, massage sessions are available in three durations:

• 60 minutes – 690 Dhs
• 90 minutes – 890 Dhs
• 120 minutes – 1,180 Dhs

Additionally, we offer an exclusive promotion on this therapy: book a 60-minute session and receive a complimentary 30-minute foot massage.

Schedule the finest deep tissue athletic massage session in Abu Dhabi

Massage is not a luxury for active individuals – it’s a necessity. Proper relaxation is just as crucial for achieving fitness goals as training itself. By recharging both your body and mind, you’ll be ready to take on any challenge!

If you want to get the merits of deep sports massage near you in the UAE capital and enjoy complete rest, come to Cherish Spa. Reserve your session now via our site or phone at +971 58 587 7087.